Yes, we've already established that I am a nerd, moving on!
Gonna keep this one short & sweet, well, actually, short & savory, then I'm off to make a chocolate ricotta cake for my friend J. & the baby that is still hibernating in her belly. So I give you an uber quick meal to prepare with sole & spinach.
Pan-fried sole with "garlicky" spinach & tomato
- a pinch of sea salt, garlic powder, cayenne pepper, dried rosemary (it's up to your taste)
- 2 splashes of olive oil
- a couple of garlic cloves, minced
- 2 fillets of sole (or any other white fish that you prefer)
- 1 tomato, diced
- a bunch of spinach, washed
Sprinkle sea salt, garlic powder, cayenne pepper, dried rosemary over the fish fillets.
In a pan, heat 1 splash of olive oil over medium high heat. Cook fish til done. Carefully lift fish out onto plate with a spatula (sole fillets are thin)
Add the other splash of olive oil, add garlic. Scrape up bits of the fish if there is any. Throw the tomato cubes in. Stir around for about 30 seconds & throw the spinach in. Cook for another 30 seconds or til spinach is wilted.